Animal protein found in eggs and seafood is a great source of vitamin b12 it keeps your blood cells healthy and increases platelet count
Papaya leaf extract
Studies reveal that consuming papaya leaf extract can effectively boost platelet count simply boil a few papaya leaves in water and consume the resulting concoction
Dairy products foto credits unsplash
Milk and other dairy products contain vitamin k which aids in increasing platelet count in the body
Unsplash coconut water photo
Studies indicate that consuming coconut water regularly can aid in boosting platelet count and have a positive impact on hemoglobin and red blood cells
