Tips To Prevent Travel Sickness

Tips to prevent travel sickness

Travel sickness occurs when one feels fatigued nauseous and uncomfortable while traveling

Here are some tips to avoid travel sickness

Pick the correct seat

While travelling it is more preferable to choose the front row instead of the middle and back rows as sitting in the latter can potentially cause motion sickness

Chewing gum can help prevent travel sickness as it keeps your brain distracted

1 listen to music

Listening to music helps calm the mind and offers respite from motion sickness it releases good hormones like dopamine which elevates your mood

Sit in the right direction

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Try to get some air by rolling down the car window while traveling direct the air conditioner vent towards yourself to feel better